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Self-Care is every one responsbilty

Basic level of your Own Healthy Care

Dietician measuring customer
Blood Pressure
Medical Consultation

Your Responsibility

   Daily Exercise and Meal,

Regular Sleep,

and regular drinking Water.

Medical Care

Keep blood sugar, blood pressure and blood cholesterol under control​.

Specialty Care

Seek specialty care only for any specific issue such as Heart, Kidney, or Brain.

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